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Bacon Cheeseburger Keto Soup

Bacon Cheeseburger Keto Soup

Bacon Cheeseburger Keto Soup is a low carb and a high fat soup that is only about 300 calories and only 3 net grams of carbs.
Prep Time 20 mins
Cook Time 1 hr
Total Time 1 hr 20 mins
Course Appetizer, Soup
Cuisine General
Servings 12 servings

Ingredients
  

  • 4 cups beef stock
  • 1 piece medium tomato diced (or a 14.5 ounce can diced tomatoes)
  • 1/3 cup dill pickles chopped
  • 2 tbsp Dijon mustard
  • 2 tbsp Worcestershire sauce
  • 2 tbsp fresh flat-leaf parsley chopped
  • 1 tsp Sea Salt more to taste
  • 1/2 tsp black pepper
  • 1 ½ pounds ground beef
  • 1 piece small onion diced
  • 4 cloves garlic minced
  • 1 ½ cups sharp cheddar cheese shredded
  • 1 cup heavy cream
  • 8 slices bacon cooked crisp and crumbled

Instructions
 

Slow Cooker Instructions:

  • Heat the slow cooker on low setting.
  • To the slow cooker, add the beef stock, tomato, pickles, Dijon, Worcestershire sauce, parsley, sea salt, and black pepper.
  • In a large skillet, over medium-high heat, cook the ground beef, onions, and garlic until the ground beef is browned and cooked all the way through. Drain the excess grease and add to the slow cooker. Cover and cook for 6 hours.
  • Mix in cheddar cheese and heavy cream and and cook 1 additional hour.
  • Add bacon just before serving.

Stovetop Instructions:

  • Heat a large dutch oven or stock pot over medium heat. Add the ground beef, onions, and garlic, and cook until the ground beef is browned and cooked through.
  • Add the beef stock, tomato, pickles, Dijon, Worcestershire sauce, parsley, sea salt, and black pepper. Bring to a boil, and then reduce the heat to medium-low and simmer for 30 minutes.
  • Mix in the cheddar cheese and heavy cream, reduce the heat to low, cover and stirring occasionally, simmer for 30 minutes.
  • Add bacon just before serving.

Notes

NUTRITION

  • Serving Size: 1 cup
  • Calories: 306
  • Fat: 11g
  • Carbohydrates: 3 net g
  • Protein: 13g
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