This one-pot keto jambalaya recipe is a perfect and easy dinner idea ready in just 20 minutes! It’s loaded with shrimp, andouille sausage, and vegetables. KETO JAMBALAYA Recipe by ARMAN What is jambalaya? Jambalaya is a Cajun/Creole dish with Spanish, African, and French influences. It’s a rice-based stew filled with vegetables, meat, and seafood, all…
This Homemade Chicken Lo Mein recipe is packed with healthy vegetables, brim, and lean protein. Ready in no time and very easy to make! CHICKEN LO MEIN RECIPE by RENA The best thing about this recipe is that it is very easy to make, just a matter of cooking the noodles and the chicken, vegetables, and…
This Italian kale soup recipe with white beans is full of bold, Mediterranean flavor! Healthy and satisfying, it’s ready in just 30 minutes. Kale Soup Recipe by The Blond Cook What we love about this soup is that it’s healthy (without sacrificing flavor) and it uses staple pantry ingredients along with fresh vegetables. The leftovers…
Use all that meaty goodness by cooking shallots, tomatoes, and mushrooms in the same pan as you do the steak before tossing them in this paleo kale steak salad. Kale Steak Power Salad Recipe by Meal Prep On Fleek Looking for different salads to try? We appreciate delicious salads that are filling and activating new flavor…
This delicious vegan pot pie with vegetables is rich, creamy, and easy to make recipes. It is loaded with fresh veggies and flavorful herbs cooked in a creamy lemon mustard sauce and topped with a flakey puff pastry crust. VEGAN POT PIE WITH SPRING VEGETABLES Recipe by Sylvia Ingredients You Will Need: Vegetables: Fennel bulb, leek…
A delicious Crispy Asparagus Oven-baked recipe is a healthy, flavorful side dish meal. This is easy to make and coated in a nutty parmesan-seasoned panko breadcrumb mixture. CRISPY OVEN-BAKED ASPARAGUS Recipe by Rena This is simple, easy, and crispy oven-baked asparagus. Asparagus is one of those vegetables that is available all year round so you…
Chicken Pan with Rainbow Veggies – an easy one-pan meal perfect for busy weeknights. Best of all, so simple to customize and great for meal prep! Veggies are here to be this week’s easy dinner winner. Sheet Pan Chicken with Rainbow Vegetables Recipe by Wall Plated We should let you know that it’s here to…
This roasted cauliflower has crisp, golden brown edges and a delicious nutty flavor. You’ll want to devour it straight off the baking sheet! Easy Roasted Cauliflower Recipe by Natasha’s Kitchen Roasted Cauliflower Recipe: This baked cauliflower recipe is a go-to side dish like Corn on the Cob and Roasted Brussels Sprouts. It’s a dish you’ll make over and…
Flush that fat away with this Vegetable Soup for Weight Loss recipe! As you would expect in a vegetable soup recipe, this is completely rich with fresh veggies and flavor. This Vegetable Soup for Weight Loss is actually comforting and tastes great! Weight Loss Vegetable Soup Recipe by Holly Naturally low in fat and calories,…
Cauliflower Chickpea Patties are healthy vegetarian fritters that you can use as patties in your buns, side dish, or appetizer! This recipe is very versatile that you can serve whenever you like it, it’s that healthy! This Cauliflower Chickpea Patties recipe’s got the perfect crunch and is full of protein from the chickpeas. Cauliflower and…
This Vegetarian Pizza Rolls recipe is a plant based dish that is bursting with tomatoes, olives, basil and vegan cheese. Vegetarian Pizza Rolls are the best way to enjoy vegetables. We recommend this dish if you have kids at home, for them to eat a healthier version of pizza. This classic finger food is perfect…
When you get a taste of this Low Carb Salisbury Steak, it will surely give off that classic delight you’ll always crave. Its mushroom gravy will enhance the taste, not to mention the steak’s flavor alone. This American Midwest dish is totally keto and delicious in its own right. This Low Carb Salisbury Steak will…
Mediterranean Vegetable Gruel will surely make you love veggies even though you aren’t a vegetarian. This Mediterranean Vegetable Gruel would be an awesome side dish or main dish! They can be served with Parmesan cheese or anything you like, but these are also great by themselves! Mediterranean Vegetable Polenta Recipe by Tori Avey This simple…
TEN EASY WAYS TO EAT MORE FRUITS & VEGETABLES Fruits and vegetables are essential for your health. They contain nutrients such as vitamins, minerals and fiber that keeps your body moving and fighting against diseases. Yet, the majority of Americans are not consuming the amount they need. If you’re having trouble eating all the fruits and vegetables…