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    15 Best Lunch Food Ideas
    Paleo Vegetarian Ratatouille Recipe

    Paleo Vegetarian Ratatouille Recipe

    If you enjoyed the Ratatouille Disney film, and is very much curious of the taste of their best dish, then this is it!  Paleo Vegetarian Ratatouille is not as difficult to make as it sounds…

    15 Best Lunch Food Ideas
    Juicy Slow Cooker Pepper Steak Recipe

    Juicy Slow Cooker Pepper Steak Recipe

    Juicy Slow Cooker Pepper Steak is high in protein and packed with a full of flavor that goes with tender pieces of beef. This Juicy Slow Cooker Pepper Steak recipe is so easy to make…

    Food
    What is the best fuel for your body? | Fit and Healthy

    What is the best fuel for your body? | Fit and Healthy

    Best Fuel for Fitness | Fit and Healthy Being fit, healthy and in good shape could cause significant nutritional changes in your life. It involves eating the right food in the right proportion and at…

    Nutrition
    15 ANTI-INFLAMMATORY FOODS

    15 ANTI-INFLAMMATORY FOODS

    Inflammation is a function that occurs in your body. It alerts your body when it is wounded, injured, or ill so your immune system can fix it. However, other things such as lack of sleep,…