Review of Blazepod and FitLight
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Review of Blazepod and FitLight

ByDr. Ryner L

Can Light-Based Fitness Devices Like BlazePod and FitLight Help You To Achieve Your Fitness Goals? Photo Credit by BlazePod Photo Credit by FitLight Training The fitness industry is big business – it is valued at nearly $100 billion. We live in a time when work can often be sedentary, with endless hours in front of…

How To Workout and Stay Fit During Pandemic
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How To Workout and Stay Fit During Pandemic

ByDr. Ryner L

Alone But Not Lonely: Working Out With Others During A Pandemic. The 2020 Covid-19 pandemic sweeping across the world today has upended life as we know it. Activities that we used to enjoy doing and take for granted, such as going to a restaurant with friends, having a quick weekend getaway to another country, or…