Fitr 365 We all see the “Lose 10 pounds in 10 days”, “ripped abs in five minutes” and “eat your favorite foods and still lose weight” promises that target people trying to lose body fat. Fitness magazines,…
Fitr 365 Strength training is one of the best things you can do for your body. It is about making your body strong, pushing past your mental barriers and becoming the best version of yourself. As a…
