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Tag: smoothie

    Drinks
    Berry and Banana Smoothie Recipe

    Berry and Banana Smoothie Recipe

    This Berry and Banana Smoothie is perfect for breakfast or a mid day snack. It will definitely quench your thirst and will totally make you feel refreshed. So if you are drained and craving for…

    Food
    What is the best fuel for your body? | Fit and Healthy

    What is the best fuel for your body? | Fit and Healthy

    Best Fuel for Fitness | Fit and Healthy Being fit, healthy and in good shape could cause significant nutritional changes in your life. It involves eating the right food in the right proportion and at…