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    Activities
    Is Vigorous Exercise Safe During Pregnancy?

    Is Vigorous Exercise Safe During Pregnancy?

    Vigorous Exercise During Pregnancy is an excellent way to lead a healthy life. An essential part of being active and those who exercise regularly cannot spend a day without a good workout. It is a…

    Activities
    Here’s How to Stay Fit During Pregnancy (And Stay  Safe from Pregnancy Complications)

    Here’s How to Stay Fit During Pregnancy (And Stay Safe from Pregnancy Complications)

    Here’s How to Stay Fit During Pregnancy (And Stay Safe from Pregnancy Complications) Pregnancy is always an exciting time for every woman, and it’s only natural to wonder how to sail through successfully. For most…