1. Home
  2. positive

Tag: positive

    Tips
    Create a Positive Self-Image

    Create a Positive Self-Image

    Why do we often feel comfortable treating ourselves in ways we would never treat others? Ask any woman what she thinks about her own body and her response will be negative majority of the time.…

    My Journey
    NON-SCALE VICTORIES

    NON-SCALE VICTORIES

    Let’s talk about the importance of  non-scale victories. It is so easy to get caught up in the numbers on the scale. It can become an obsession when we weigh ourselves every day (or even…