15 Best Instagram Fitness Influencers Worldwide
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15 Best Instagram Fitness Influencers Worldwide

How important is Influencer Marketing for the Fitness Industry? The term “influencer” is new but one that has grown steeply upwards. Instagram has seen growth and earned billions so far since its births in October 2010. Over a decade, Instagram has gone from very few users to over a billion users every month in 2020….

15 Best Influencer Girls with Muscle
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15 Best Influencer Girls with Muscle

15 Best Influencer Girls with Muscle. We at fitr365.com are constantly looking for creative solutions and inspiration for a healthier and fitter life. Join us as we explore the world of super-fit girls that inspire thousands of others to do the same.  In this article: Health benefits for a girl to gain muscles, Popular opinion…

Cooker Vegetable Beef Soup Recipe
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Cooker Vegetable Beef Soup Recipe

This Low-Carb Slow Cooker Vegetable Beef Soup recipe hits the spot on cold days! This delicious soup can be part of a low-carb, ketogenic, Whole30, Atkins, gluten-free, grain-free, Paleo or Banting diet. Cooker Vegetable Beef Soup Recipe by simplysohealthy This soup recipe is made for busy people! Start it up in the morning and come…

Detox Southwest Chicken Soup Recipe
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Detox Southwest Chicken Soup Recipe

Try this Detox Southwest Chicken Soup to help kick-start your diet! This Soup is super clean and healthy. It’s a lean, healthy chicken and vegetable soup with several detoxifying ingredients to help flush toxins from your body and boost your metabolism. Detox Southwest Chicken Soup Recipe by aspicyperspective This soup is meant to be eaten…

The Vegetarian Zucchini Nachos Recipe
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The Vegetarian Zucchini Nachos Recipe

The Vegetarian Zucchini Nachos low carb nachos used zucchini slices in place of tortilla chips and ground chicken instead of pork as a more healthy opportunity to conventional nachos. Ground turkey additionally works well. You’ll by no means leave out the chips! Feel free to apply your favored toppings. Once your chips, the next logical…

Things To Eat To Accomplish A More Effective Workout Session
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Things To Eat To Accomplish A More Effective Workout Session

Things To Eat To Accomplish A More Effective Workout Session  Because each class of food has its benefits, this might lead you to think you can have whatever meal you want before exercising. However, that is not the case. The law of pre-workout nutrition advises that you try to maintain a balance of macronutrients. Each…

What Foods‌ ‌to‌ ‌Eat‌ ‌Before‌ ‌and‌ ‌After‌ ‌Workout‌! ‌
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What Foods‌ ‌to‌ ‌Eat‌ ‌Before‌ ‌and‌ ‌After‌ ‌Workout‌! ‌

The quest to be fit, healthy, and in good shape could cause significant nutritional changes in your life. You start changing diet and reducing calorie intake to achieve more results. However, fueling your body for fitness is more than eating good food or changing your previous diet. It involves eating the right food in the…

What is the best fuel for your body? | Fit and Healthy
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What is the best fuel for your body? | Fit and Healthy

Best Fuel for Fitness | Fit and Healthy Being fit, healthy and in good shape could cause significant nutritional changes in your life. It involves eating the right food in the right proportion and at the right time. Also, noting that the food you eat could have a negative or positive impact on your exercise…

Mediterranean Vegetable Gruel Recipe
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Mediterranean Vegetable Gruel Recipe

Mediterranean Vegetable Gruel will surely make you love veggies even though you aren’t a vegetarian. This Mediterranean Vegetable Gruel would be an awesome side dish or main dish! They can be served with Parmesan cheese or anything you like, but these are also great by themselves! Mediterranean Vegetable Polenta Recipe by Tori Avey This simple…

Vegan Cauliflower Chickpea Patties
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Vegan Cauliflower Chickpea Patties

Looking for a healthy and nutritious patty that will create a colorful flavor for your burger? This Vegan Cauliflower Chickpea Patties recipe is just the one for you! These chickpea patties are so good. Vegan Cauliflower Chickpea Patties consists of cauliflower, bell pepper, and bread crumbs, giving them a wonderful light flavor and texture. Cauliflower…

High Protein Pizza Crust Recipe
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High Protein Pizza Crust Recipe

Love pizza and want to make it work on a low carb diet? This pizza crust is for you. This High Protein Pizza Crust recipe will definitely blow your mind if you heavily consider the Taste: Nutrition ratio. High Protein Pizza Crust will make your taste buds happy while cutting a few calories, that is…

Welcome Friends!

Welcome Friends!

I am so excited to launch my new Sweet N Fit blog, as this is a huge milestone of how far I have come in both my fitness career and personal life. If you don’t know me yet, you will discover that I am an open, real person who is passionate about fitness, nutrition and…

Meal Prep Made Simple

Meal Prep Made Simple

It’s a new year, which means new fitness goals. Many of us want to clean up our diet, lose weight and be healthy, especially after the past month of holiday parties, foods and drinks. In order to be successful and achieve these goals, we have to plan. Like the saying goes “fail to plan, plan…