Baked Berry Oatmeal Bars
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Baked Berry Oatmeal Bars

These delicious Baked Berry Oatmeal Bars are portable and perfect for meal prep. These are vegan and gluten-free bars to enjoy for breakfast or as a snack. Berry Baked Oatmeal Bars Recipe by Brittany Mullins Ingredients For Baked Berry Oatmeal Bars + Common Substitutions: Oats: Make sure you grab gluten-free oats if needed! Maple syrup:…

Perfect Healthy Egg Muffins
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Perfect Healthy Egg Muffins

These Perfect Healthy Egg Muffins are made with 4 simple ingredients and are great for meal prep. They are easy and perfect Paleo/Whole30 breakfast. Healthy Egg Muffins Recipe by JUSTIN + ERICA WINN If you need a meal prep breakfast that travels well, you can’t do much better than these healthy egg muffins. Just heat up…

Mediterranean Vegetable Gruel Recipe
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Mediterranean Vegetable Gruel Recipe

Mediterranean Vegetable Gruel will surely make you love veggies even though you aren’t a vegetarian. This Mediterranean Vegetable Gruel would be an awesome side dish or main dish! They can be served with Parmesan cheese or anything you like, but these are also great by themselves! Mediterranean Vegetable Polenta Recipe by Tori Avey This simple…

Meal Prep Made Simple

Meal Prep Made Simple

It’s a new year, which means new fitness goals. Many of us want to clean up our diet, lose weight and be healthy, especially after the past month of holiday parties, foods and drinks. In order to be successful and achieve these goals, we have to plan. Like the saying goes “fail to plan, plan…