This Keto-friendly Kimchi Soup recipe is quick and easy to make and uses only 7 ingredients. A healthy soup packed with satisfying flavors. 25 Minute Kimchi Soup Recipe by JUSTIN WINN How To Make Kimchi Soup: Here are the steps: Brown the ground pork in a stockpot or dutch oven. Prep the other ingredients while…
These delicious Baked Berry Oatmeal Bars are portable and perfect for meal prep. These are vegan and gluten-free bars to enjoy for breakfast or as a snack. Berry Baked Oatmeal Bars Recipe by Brittany Mullins Ingredients For Baked Berry Oatmeal Bars + Common Substitutions: Oats: Make sure you grab gluten-free oats if needed! Maple syrup:…
These Sweet and Spicy Honey Sriracha Meatballs are glazed and full of so many flavors! They are perfect for weekly meal prep and take less than 30 minutes to make. HONEY SRIRACHA GLAZED MEATBALLS Recipe by KELLY Meatballs are such a staple recipe to have on hand because not only do they make great party…
These Perfect Healthy Egg Muffins are made with 4 simple ingredients and are great for meal prep. They are easy and perfect Paleo/Whole30 breakfast. Healthy Egg Muffins Recipe by JUSTIN + ERICA WINN If you need a meal prep breakfast that travels well, you can’t do much better than these healthy egg muffins. Just heat up…
This one-pan Easy Turkey Taco Skillet is the perfect busy weeknight meal. The delicious and full of flavor taco skillet is low-carb and packed with protein. Turkey Taco Skillet Recipe by Morgan Start out by spraying a large pan with non-stick cooking spray, and adding the ground turkey. Cook the turkey over medium heat, breaking…
This Crispy Balsamic Tofu is a vegan and gluten-free dish that is very quick and easy too. Perfect dinner recipe or meal prep lunch! BALSAMIC TOFU (20 MINUTES) Recipe by Jamie Vespa Crispy cubes of tofu, garlic, herb-infused balsamic marinade, and roasted red peppers. It’s the most heavenly mashup of sweet, salt, and savory flavors…
Mediterranean Vegetable Gruel will surely make you love veggies even though you aren’t a vegetarian. This Mediterranean Vegetable Gruel would be an awesome side dish or main dish! They can be served with Parmesan cheese or anything you like, but these are also great by themselves! Mediterranean Vegetable Polenta Recipe by Tori Avey This simple…
It’s a new year, which means new fitness goals. Many of us want to clean up our diet, lose weight and be healthy, especially after the past month of holiday parties, foods and drinks. In order to be successful and achieve these goals, we have to plan. Like the saying goes “fail to plan, plan…