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Tag: HIIT

    Activities
    Review of “Les Mills On Demand” and “Freeletics”

    Review of “Les Mills On Demand” and “Freeletics”

    Photo Credit by Les Mills Review of Les Mills On Demand and Freeletics. Keeping fit amidst a busy schedule is one of the most challenging tasks in our modern lifestyles. We can sometimes be so…

    Activities
    How to Lose Weight Safely in Under Two Weeks?

    How to Lose Weight Safely in Under Two Weeks?

    How to Safely Lose Weight in Under Two Weeks? Remember being a teenager and how much easier it was to lose weight from what felt like, one day to the next? Though it is true…

    Fitness
    3 HEALTHY TIPS FOR FAT LOSS

    3 HEALTHY TIPS FOR FAT LOSS

    We all see the “Lose 10 pounds in 10 days”, “ripped abs in five minutes” and “eat your favorite foods and still lose weight” promises that target people trying to lose body fat. Fitness magazines,…