Banana Chocolate Ice Cream
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Banana Chocolate Ice Cream

This delicious and yummy Banana Chocolate Ice Cream is healthy, dairy-free, and made with simple ingredients. Healthy Chocolate Banana Ice Cream Recipe by Brittany Mullins This healthy ice cream is so good and incredibly easy to make! Ingredients you need: Frozen bananas: Recommend peeling and chopping your bananas before freezing so they’re easier to blend. Almond…

Grilled Bruschetta Chicken
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Grilled Bruschetta Chicken

The delicious Grilled Bruschetta Chicken is a healthy recipe! The Caprese is made with juicy tomatoes, mozzarella, basil, red onion, garlic, and balsamic, a delicious weeknight meal! GRILLED BRUSCHETTA CHICKEN Recipe by Gina Homolka WHAT IS BRUSCHETTA CHICKEN? Bruschetta in Italian is an antipasto made of grilling bread, rubbed with garlic, and topped with olive…

Perfect Healthy Egg Muffins
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Perfect Healthy Egg Muffins

These Perfect Healthy Egg Muffins are made with 4 simple ingredients and are great for meal prep. They are easy and perfect Paleo/Whole30 breakfast. Healthy Egg Muffins Recipe by JUSTIN + ERICA WINN If you need a meal prep breakfast that travels well, you can’t do much better than these healthy egg muffins. Just heat up…

Healthy Peach Breakfast Smoothie
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Healthy Peach Breakfast Smoothie

This healthy peach breakfast smoothie is a delicious and nutritious recipe. It is blended with fresh peaches, yogurt, chia seeds, and a few spices. PEACH BREAKFAST SMOOTHIE Recipe by Lisa Bryan The ingredients in this peach smoothie recipe are simple, you can make this peach smoothie dairy or dairy-free depending on your dietary preference, so…

Burrito Bowl One Pot Recipe
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Burrito Bowl One Pot Recipe

This Burrito bowl One-Pot Recipe is easy and delicious Mexican-made in just 30 minutes. This is so delicious and perfect for busy weeknights! One Pot Burrito Bowl Recipe by Jamielyn Nye This burrito bowl recipe is an easy 30-minute meal and one favorite one-pot dinner. It’s loaded with ground beef, rice, black beans, cheese, fresh tomatoes,…

Keto Carnitas
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Keto Carnitas

This delicious and authentic Keto Carnitas recipe is the yields perfectly tender and crispy carnitas for tacos, salads, burritos, bowls, enchiladas, and more! Authentic Carnitas Recipe by Cast Iron Keto The first bite of this Keto Carnitas made question how could something be so crispy, yet so incredibly juicy at the same time? had carnitas…

Spicy Stuffed Tuna Avocado Low-Carb Keto
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Spicy Stuffed Tuna Avocado Low-Carb Keto

Spicy Stuffed Tuna Avocado Low-Carb Keto is a simple combination of tuna salad and avocados. They’re easy to make, loaded with healthy protein, healthy fats, and utterly delicious that will keep you satiated long after lunch is over. TUNA STUFFED AVOCADOS Recipe by Lisa Bryan This tuna stuffed avocado recipe seems to tick a lot…

Broccoli Cheese Soup
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Broccoli Cheese Soup

This Broccoli Cheese Soup is a creamy and velvety soup made in 30 minutes. It is low-carb but full of flavor and better than Panera bread! 2 grams net carbs per serving. KETO BROCCOLI CHEESE SOUP Recipe by ARMAN LIEW Broccoli Cheese Soup Recipe This keto broccoli cheese soup recipe comes together in under 20…

Almond Flour Chicken Tenders
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Almond Flour Chicken Tenders

These Almond Flour Chicken Tenders are crispy, crunchy, and baked to perfection. They are easy and healthy low-carb, can be made in the air fryer! KETO CHICKEN TENDERS Recipe by ARMAN LIEW Almond Flour Chicken Tenders Crispy chicken fingers bring back to childhood. Whenever we’d go out for dinner, the go-to order would always be…

Is Vigorous Exercise Safe During Pregnancy?
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Is Vigorous Exercise Safe During Pregnancy?

Vigorous Exercise During Pregnancy is an excellent way to lead a healthy life. An essential part of being active and those who exercise regularly cannot spend a day without a good workout. It is a great way of staying fit and in high spirits. A long run, weight lifts, cycling and other such vigorous exercises…