This Lentil Curry with coconut milk and vegetables is special. The Vegan Lentil Coconut Curry is so delicious dinner and quickly together. This healthy recipe is gluten-free, high-fiber, dairy-free and nut-free. LENTIL COCONUT CURRY Recipe by Beauty Bites The super addictive Vegan Lentil Coconut Curry, share with others only if you really have to. Say,…
What is Keto or Ketogenic? Listen to the article Duration 29:14 A ketogenic diet, shortly known as keto is a diet consisting of low carbohydrates and high fats with enough proteins for energy. This combination is great for burning fats effectively and efficiently. Other than the basic benefit of losing weight, a keto diet also…
Photo Credit by Ketut Subiyanto How to Get Fit after 40? The idea of getting fit after the age 40 can be challenging. Due to the many changes in the body, which includes loss of elasticity in the skin and possible joint pain. The hormonal changes in women as they face menopause can cause other…