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    Training
    SWEET N FIT’S BIKINI LEG WORKOUT

    SWEET N FIT’S BIKINI LEG WORKOUT

    Leg day! The workout that I love and do it two to three times a week (depending on my training program).  From playing soccer to being a bikini competitor, legs have always been my strong…

    My Journey
    THE STRUGGLES OF A FIT CHICK

    THE STRUGGLES OF A FIT CHICK

    If you are a fit chick, you will understand these daily struggles… -Peeing like a racehorse. When we’re downing a gallon or more of water, people start to question our frequent bathroom breaks. -Speaking of…

    Fitness
    Instagram Fitness Models

    Instagram Fitness Models

    WHY DOING WHAT THAT INSTAGRAM MODEL DOES WON’T MAKE YOU LOOK LIKE THAT INSTAGRAM MODEL GENETICS, PLASTIC SURGERY, AND EXTREME ANTERIOR PELVIC TILT By Anna Alvarado THE TEN SECOND TRANSFORMATION. Left photo (before) taken at…