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digestion

15 ANTI-INFLAMMATORY FOODS
Nutrition | Tips

15 ANTI-INFLAMMATORY FOODS

ByFitr 365 March 15, 2020January 1, 2021

Inflammation is a function that occurs in your body. It alerts your body when it is wounded, injured, or ill so your immune system can fix it. However, other things such as lack of sleep, excessive stress, genetics, and-the most common of all- a poor diet, can also cause inflammation. When the immune system is…

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