1. Home
  2. CleanEating

Tag: CleanEating

    15 Best Breakfast Food Ideas
    Healthy Chicken Enchiladas Recipe

    Healthy Chicken Enchiladas Recipe

    Step-by-step guide for how to make Healthy Chicken Enchiladas with self-made low carb tortillas, enchilada sauce, chicken & cheese! This low carb chicken enchiladas recipe is easy, scrumptious, and keto-friendly. This clean low carb chicken…

    15 Best Breakfast Food Ideas
    The Vegetarian Zucchini Nachos Recipe

    The Vegetarian Zucchini Nachos Recipe

    The Vegetarian Zucchini Nachos low carb nachos used zucchini slices in place of tortilla chips and ground chicken instead of pork as a more healthy opportunity to conventional nachos. Ground turkey additionally works well. You’ll…

    Diet
    Everything You Need to Know About Cheat Days

    Everything You Need to Know About Cheat Days

    Where to start! You’re strictly following your diet plan and workout routine the whole week, but now you’re craving for some donuts. Bending the rules for one day will not hurt. After all, you have…

    15 Best Lunch Food Ideas
    Mediterranean Vegetable Gruel Recipe

    Mediterranean Vegetable Gruel Recipe

    Mediterranean Vegetable Gruel will surely make you love veggies even though you aren’t a vegetarian. This Mediterranean Vegetable Gruel would be an awesome side dish or main dish! They can be served with Parmesan cheese…

    15 Best Lunch Food Ideas
    Vegan Cauliflower Chickpea Patties

    Vegan Cauliflower Chickpea Patties

    Looking for a healthy and nutritious patty that will create a colorful flavor for your burger? This Vegan Cauliflower Chickpea Patties recipe is just the one for you! These chickpea patties are so good. Vegan…

    15 Best Lunch Food Ideas
    High Protein Pizza Crust Recipe

    High Protein Pizza Crust Recipe

    Love pizza and want to make it work on a low carb diet? This pizza crust is for you. This High Protein Pizza Crust recipe will definitely blow your mind if you heavily consider the…

    Dessert
    Chocolate Pumpkin Protein Squares Recipe

    Chocolate Pumpkin Protein Squares Recipe

    Enjoy this mouth watering Chocolate Pumpkin Protein Squares this fall! These Chocolate Pumpkin Protein Squares are the perfect go to breakfast. You know what’s amazing? It only takes an hour for you to enjoy this…

    Nutrition
    UNDERSTANDING NUTRITION LABELS

    UNDERSTANDING NUTRITION LABELS

    Picking healthy foods can be confusing, especially with all the misleading statements that companies advertise on the front their food products.  Consumers may think they are buying the best option just because an item says…

    Heath Tips
    8 TIPS FOR EATING HEALTHY AT SOCIAL GATHERINGS

    8 TIPS FOR EATING HEALTHY AT SOCIAL GATHERINGS

    8 TIPS FOR EATING HEALTHY AT SOCIAL GATHERINGS April is here, and even though it is not summer yet, the party season is beginning. The warmer weather and longer days are perfect for social gatherings-weddings,…

    Nutrition
    HEALTH BENEFITS OF KEFIR

    HEALTH BENEFITS OF KEFIR

    You may have heard of kefir in the natural health world and wondered what it was. Kefir in an unique cultured dairy product that is high in nutrients and probiotics. In fact, it is one…

    Nutrition
    15 ANTI-INFLAMMATORY FOODS

    15 ANTI-INFLAMMATORY FOODS

    Inflammation is a function that occurs in your body. It alerts your body when it is wounded, injured, or ill so your immune system can fix it. However, other things such as lack of sleep,…

    Nutrition
    TEN EASY WAYS TO EAT MORE FRUITS & VEGETABLES

    TEN EASY WAYS TO EAT MORE FRUITS & VEGETABLES

    TEN EASY WAYS TO EAT MORE FRUITS & VEGETABLES Fruits and vegetables are essential for your health. They contain nutrients such as vitamins, minerals and fiber that keeps your body moving and fighting against diseases. Yet, the…

    Nutrition
    EAT HEALTHY ON THE GO

    EAT HEALTHY ON THE GO

    EAT HEALTHY ON THE GO In today’s world, most people live busy lives and go nonstop from place to place. Having a busy schedule is one of the top reasons that I hear from clients…