1. Home
  2. bikini

Tag: bikini

    Training
    PROWLER SLED TRAINING

    PROWLER SLED TRAINING

    I love using the prowler sled during my workouts! It is very versatile and can be used in a circuit, as a finisher or as a whole workout. It produces incredible results in a very…

    Training
    SWEET N FIT’S BIKINI LEG WORKOUT

    SWEET N FIT’S BIKINI LEG WORKOUT

    Leg day! The workout that I love and do it two to three times a week (depending on my training program).  From playing soccer to being a bikini competitor, legs have always been my strong…