Fat Burning Cabbage Soup

A Fat Burning Cabbage Soup that’s simple, low carb, low calorie, and powerful for weight loss. Enjoy its endless health benefits and watch the weight melt off.

Fat Burning Cabbage Soup

Fat Burning Cabbage Soup Recipe by northsouthblonde

The whole point behind eating low carb is to train the body to burn fat. If you cut back 500 or more calories a day, you will set your body up to lose approximately one to two pounds each week, regardless of your exercise regime.

Foods like kale, spinach, and cabbage are leafy greens that are low in calories, as well as carbs. When adding spinach to the eggs in the morning for a quick low carb breakfast packed full of nutrients, and a vegetable packed soup like this cabbage soup is no different.

When you eat very little carbs and no more sugar, your body starts to do amazing things. You’ll feel like a brand new person — you’ll have more energy, a clearer mind, and have an overall sense of wellbeing.

This large batch of cabbage soup makes about 8-10 bowls. It’s a great dinner when feeding the whole family – your kids approve one hundred percent! Healthy, delicious, and convenient.

Simply store in a container in the fridge and warm up to eat any time of the day. It’s great to enjoy on chilly days, when you are sick with a cold, or to warm your belly!

You can also pack this soup in a thermos for the kids’ lunches. It’s our go-to soup during the winter months and the recipe is so easy that you’ll never get it wrong.

Other recipes you might like to try: Cauliflower Mashed Potatoes Low CarbMayonnaise Recipe Keto No EggsChili Recipe Low Carb and Keto

Fat Burning Cabbage Soup
Fat Burning Cabbage Soup
Print Recipe
A Fat Burning Cabbage Soup that’s simple, low carb, low calorie, and powerful for weight loss. Enjoy its endless health benefits and watch the weight melt off.
Servings Prep Time
8 Bowls 5 Minutes
Cook Time Passive Time
30 Minutes 35 Minutes
Servings Prep Time
8 Bowls 5 Minutes
Cook Time Passive Time
30 Minutes 35 Minutes
Fat Burning Cabbage Soup
Fat Burning Cabbage Soup
Print Recipe
A Fat Burning Cabbage Soup that’s simple, low carb, low calorie, and powerful for weight loss. Enjoy its endless health benefits and watch the weight melt off.
Servings Prep Time
8 Bowls 5 Minutes
Cook Time Passive Time
30 Minutes 35 Minutes
Servings Prep Time
8 Bowls 5 Minutes
Cook Time Passive Time
30 Minutes 35 Minutes
Ingredients
Servings: Bowls
Instructions
  1. Wash, pat dry, and finely chop vegetables.
  2. In a large soup pot, heat up the olive oil and sauté the onion, carrot, celery, and minced garlic. Cook until onions are translucent and garlic is fragrant.
  3. Add the 8 cups of water. Crumble the chicken cubes by hand and add to the pot. Bring to a boil.
  4. Add in the chopped cabbage, parsley, salt, and pepper to taste. Stir soup to mix well.
  5. Simmer on low for 30-40 minutes. Garnish with fresh parsley, if desired, and serve!
Recipe Notes

Notes

* The vegan chicken flavored bouillon used.* The 8 quart slow cooker used.

One bowl has 3 net carbs.

Nutrition

Calories: 22kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 270mg | Potassium: 118mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1618IU | Vitamin C: 17mg | Calcium: 34mg | Iron: 1mg
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