what you get?

By purchasing the plan


Take the guesswork out of exercising and purchase a workout plan created by our highly qualified and knowledgeable coaches. Each program is designed to meet your specific needs and is easily accessible online and through our iPhone and Android apps.

our plans

for your fitness

Custom Keto Diet

Our custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure. The custom keto diet is a brand new product that allows someone to create their very own keto diet plan based on their food preferences, daily activity levels, height, weight and target weight goals. Learn more


Proper nutrition is essential for optimal athletic performance for recreational athletes to elite athletes. Learn more

Run Club

Combining the science of physiology and biomechanics with the latest in behavior change theory, Learn more

Medical Nutrition Therapy

Our registered dietitians provide one-on-one nutrition counseling and individualized recommendations.. Learn more

Stretch Shop

Everyone could use some stretching. Not everyone knows where they need it most, how much or how long. Learn more

Eating Disorder Treatment

We specialize in eating disorders as part of a medical treatment team, in cooperation with doctors, therapists, and psychiatrists in the Central Valley. Learn more

Fit Club Boot Camp

Increasing numbers of active agers are driving the demand for health and exercise. Learn more

just listen what our client

say about us!


Antonio CampbellStudent

“Never been more happy with a fitness and nutrition program than I am with Fr365. Mark go above and beyond to help reach goals and really took time to help me understand how eat and staying consistant was a big part of my process. Mark did a fantastic job of incorporating food I love into a meal plan that really helped me to stay on track and not fall off the wagon and binge. I’m very grateful for Fr365.”

Helena AracelliBusiness Development & Project Management

““In 60 days, I lost more than 11% of my body weight. I gained great habits, energy, confidence, happiness, pride and so much more. The support, humor, realistic talk and methods from Joe are literally infectious. Joe’s videos make a long walk go by in a blink, and you will nod like he’s in front of you and you will laugh out loud. If you are truly ready for a commitment to yourself with amazing support, please reach out to them. Life changing, I swear to you. Thank you, Joe, for believing in me and lifting the standard!””

Isabella EdwardsStudio Manager

“Team Fr365 is great! They’re passionate and very knowledgeable about what they do! They have many training and nutrition options that can work for you! I have learned a lot about macros and eating to fuel my goals! I don’t feel deprived on their plans and I have found it easy to maintain for the last 6 months!”

Free Trial to Mind, Body & Soul
-Your Healthy Body

Free trial to one of our most popular programs: Mind, Body & Soul - Your Health Body

Join the Group for 7 days with no cost or obligation