This delicious Keto Bulletproof Tea recipe is ready in minutes! It’s rich and creamy but also lighter than many keto drinks.

KETO BULLETPROOF TEA

KETO BULLETPROOF TEA RECIPE by Maya Krampf

Bulletproof tea has a lot of the same benefits as bulletproof coffee does energy, mental clarity, and tasting totally delicious!

You’ll get the most benefit by using MCT oil, but there are other options:

  1. MCT oil: For a burst of energy, improving focus, and adding rich flavor.
  2. MCT oil powder: Same benefits as MCT oil, but better for a sensitive stomach.
  3. Coconut oil: The most cost-effective and easiest to find in stores.

Instructions For Keto Bulletproof Tea:

It’s super easy to make keto tea! Simply steep the tea in hot water, then blend with butter and MCT oil.

A half tablespoon each of butter and MCT oil is plenty. But, you can use a whole tablespoon of each if you prefer.

There are two ways to blend it:

  • Use a blender: The way to go for the creamiest, frothiest result.
  • Use a milk frother: The quick, easy, minimal cleanup method.

Whatever you do, don’t just stir it. You’ll end up with an oily mess.

KETO BULLETPROOF TEA

Other recipes you might like to try: Healthy Peach Breakfast Smoothie, Chocolate Dalgona Drink Keto Low-Carb, Blueberry Smoothie Keto

Keto Bulletproof Tea

KETO BULLETPROOF TEA

This delicious Keto Bulletproof Tea recipe is ready in minutes! It's rich and creamy but also lighter than many keto drinks.
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 1
Calories 110 kcal

Ingredients
  

  • 1 packet Tea
  • 10 oz Hot water
  • 1/2 tbsp unsalted butter
  • 1/2 tbsp MCT oil

Instructions
 

  • Steep tea in hot water.
  • Combine tea, butter and MCT oil in a blender, and blend until creamy. Alternatively, use a milk frother in a tall mug.

Notes

Nutrition Facts
Serving 1 | Calories 110kcal | Fat 12g | Protein 0g | Total Carbs 0g | Fiber 0g | Sugar 0g
Keyword keto drink, keto tea, low carb, tea

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