Instant Pot Recipe Beef Roast Low Carb & Keto

Want to cook EASY and delicious meal idea using the Instant Pot that’s also Keto and Low Carb? You have to try this simple healthy Instant Pot Recipe Beef Roast Low Carb & Keto!

Low Carb Instant Pot Easy Italian Beef Roast (Keto Friendly Meal idea) by

Easy Keto Instant Pot Roast Recipe

This keto pot roast recipe will be your favoite. It is easy to use and full of delicious low carb vegetables. Pot roast is one of those meals that usually taste better after few days, but a pot roast made in the Instant Pot (pressure cooker) tastes amazing straight out of the Instant Pot. I is even more delicious the next day, but you don’t have to worry about eating flavorless meat when you cook it in the Instant Pot.

Since food cooks so quickly in the Instant Pot there are to main steps to this Instant Pot Recipe Beef Roast Low Carb & Keto recipe. The first is seasoning and cooking the pot roast, and the second is adding the vegetables so that they can cook.

Other recipes you might like to try: Chili Recipe – Low Carb and Keto Diet, Meatball Recipe – Keto Low Carb, AIR FRYER POTATO CHIP

instant pot keto mississippi pot roast 34 e1590972080536

Instant Pot Recipe- Italian Beef Roast Low Carb & Keto

This easy Italian Roast Beef meal is the greatest roast you can have instantly in a pot! Perfect low carb meal and for your keto diet.
Prep Time 10 mins
Cook Time 1 hr
Total Time 1 hr 10 mins
Course Main Dish
Cuisine Italian
Servings 5 servings

Ingredients
  

  • 3-4 pounds beef chuck roast
  • 2 tablespoons olive oil
  • 16 oz jar Peperoncini peppers sliced
  • ½ onion thinly sliced
  • 1 cup beef broth
  • 2 cloves garlic minced
  • 1 tablespoon onion powder
  • 1 tablespoon garlic salt
  • 1 tablespoon Salt
  • 1 tablespoon oregano
  • 1 teaspoon basil
  • 1 tablespoon parsley
  • 1 teaspoon Pepper

Instructions
 

  • Set Instant Pot to Saute, and heat oil.
    instantpo lowcarb 608x435 1
  • Brown meat on both sides for 5-6 minutes.
  • Add half jar of Peperoncini peppers, and 1/4 cup of the juice.
  • Add the onion, beef broth, garlic, and seasonings.
  • Close lid, turn valve to sealing, and set to 70 minutes on Manual (High).
  • After cook time is finished, let natural release for about 15 minutes, then release the rest of pressure, and shred roast.
  • Serve warm with remaining sliced Peperoncini peppers as desired.
    instant pot keto mississippi pot roast 29 e1590969662800

Notes

Note that an Italian dressing dry seasoning packet can be used instead of the above seasonings as a time saver for this recipe!
Tip: Your cook time may vary a little with roast size in the Instant Pot. My roast was 3.2 pounds and I searched online to find 70 minutes was about average for a cook time, and added a 15 minutes natural release with it. If I had a larger 5-6 pound roast, most sites say 80-90 minutes for super tender meat.
Recipe adapted from ThirtyHandmadeDays.com
Keyword 15 Best Lunch Food Ideas, 15 Best Lunch Recipes, beef, Instant Pot, Keto Main Dish, Keto Recipe, Keto Recipes, low carb, Meat
instant pot keto mississippi pot roast 34 e1590972080536
Instant Pot Recipe- Italian Beef Roast Low Carb & Keto
Print Recipe
This easy Italian Roast Beef meal is the greatest roast you can have instantly in a pot! Perfect low carb meal and for your keto diet.
Servings Prep Time
5 servings 10 minutes
Cook Time
1 hour
Servings Prep Time
5 servings 10 minutes
Cook Time
1 hour
instant pot keto mississippi pot roast 34 e1590972080536
Instant Pot Recipe- Italian Beef Roast Low Carb & Keto
Print Recipe
This easy Italian Roast Beef meal is the greatest roast you can have instantly in a pot! Perfect low carb meal and for your keto diet.
Servings Prep Time
5 servings 10 minutes
Cook Time
1 hour
Servings Prep Time
5 servings 10 minutes
Cook Time
1 hour
Ingredients
Servings: servings
Instructions
  1. Set Instant Pot to Saute, and heat oil.
    instantpo lowcarb 608x435 1
  2. Brown meat on both sides for 5-6 minutes.
  3. Add half jar of Peperoncini peppers, and 1/4 cup of the juice.
  4. Add the onion, beef broth, garlic, and seasonings.
  5. Close lid, turn valve to sealing, and set to 70 minutes on Manual (High).
  6. After cook time is finished, let natural release for about 15 minutes, then release the rest of pressure, and shred roast.
  7. Serve warm with remaining sliced Peperoncini peppers as desired.
    instant pot keto mississippi pot roast 29 e1590969662800
Recipe Notes

Note that an Italian dressing dry seasoning packet can be used instead of the above seasonings as a time saver for this recipe!

Tip: Your cook time may vary a little with roast size in the Instant Pot. My roast was 3.2 pounds and I searched online to find 70 minutes was about average for a cook time, and added a 15 minutes natural release with it. If I had a larger 5-6 pound roast, most sites say 80-90 minutes for super tender meat.

Recipe adapted from ThirtyHandmadeDays.com

Share this Recipe

Read Previous

Sugar Cookies Recipe Keto

Read Next

Healthy Lasagna Recipe – Butternut Squash and Shiitake Mushrooms