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Ingredient: salt and pepper

    Main Course
    Gluten Free Salmon Patties

    Gluten Free Salmon Patties

    If you’re thinking of ways to upgrade your salmon dishes, then this Gluten Free Salmon Patties is the answer! These Gluten Free Salmon Patties are moist, delicious and flavorful. It also has that crispy and…

    Breakfast
    Keto Bacon and Egg Cups

    Keto Bacon and Egg Cups

    Ready to step up your bacon and egg breakfast? Bacon and eggs isn’t only for a sit down meal anymore.  This Keto Bacon and Egg Cups will definitely bring that boring and typical breakfast to…

    Main Course
    Detox Southwest Chicken Soup

    Detox Southwest Chicken Soup

    Try this Detox Southwest Chicken Soup to help kick-start your diet! This Soup is super clean and healthy. It’s a lean, healthy chicken and vegetable soup with several detoxifying ingredients to help flush toxins from…

    Main Course
    Healthy Chicken Parmesan Keto

    Healthy Chicken Parmesan Keto

    Healthy Chicken Parmesan Keto doesn’t get any easier than this! Super crispy edges, juicy chicken and hearty marinara makes this dish a crowd pleaser. Check below directions to know the secret of making Healthy Chicken…

    Recipes
    Protein Chickpea Minestrone Soup

    Protein Chickpea Minestrone Soup

    This High Protein Chickpea Minestrone Soup is the best Instant Pot or slow cooker soup! Simple, healthy, delicious and nutritious. Get ready for an amazing tasting soup! Gluten Free and Low Calorie Soup. Protein Chickpea…

    Appetizer
    Classic Keto Deviled Eggs

    Classic Keto Deviled Eggs

    Classic Keto Deviled Eggs are the perfect keto appetizer or keto party snack. They are healthy and high in protein and fat, and it is perfect for all occasions, BBQ or potluck. This is a…

    Recipes
    Low Carb Keto Meat Pie

    Low Carb Keto Meat Pie

    Low Carb Keto Meat Pie is a cheese-topped masterpiece! Any meat pie can get rave reviews with this easy-to-follow recipe. Meat Pie may be a little old-school, but it’s time to restore its deliciousness. Keep…

    Main Course
    Keto Turkey Cream Cheese Sauce

    Keto Turkey Cream Cheese Sauce

    This Keto Turkey Cream Cheese Sauce is a great main dish for dinner or lunch. It is good for your health, low in carbs and perfect for those that are trying keto diet. Plus this…

    Main Course
    Keto Baked Chicken Casserole

    Keto Baked Chicken Casserole

    This Keto Baked Chicken Casserole will definitely transform your skills in cooking that is perfect for lunch or dinner to share with your family. This Baked Chicken Casserole is a great comfort food that is…

    Main Course
    Keto Pork Chop Blue-cheese

    Keto Pork Chop Blue-cheese

    Keto Pork Chop Blue-cheese recipe is the best for your cravings with meat and cheese. This pork chop recipe with blue-cheese sauce is perfect for your keto diet. It is so flavorful and full of…

    Healthy Foods
    Keto Baked Shrimp Broccoli w/ Garlic Lemon Butter

    Keto Baked Shrimp Broccoli w/ Garlic Lemon Butter

    Keto Baked Shrimp Broccoli w/ Garlic Lemon Butter sauce is quick and easy keto recipe made with shrimp and broccoli wrap inside a foil and baked in the oven. Its a healthy and delicious dinner…

    Main Course
    Chicken Tacos High Protein

    Chicken Tacos High Protein

    This Chicken Tacos High Protein is a great sides or main dish. Perfect for a ready to go high protein lunch wrap or an easy healthy dinner meal. It’s a quick and easy recipe to…

    Breakfast
    Mushroom Cheese Omelet Keto

    Mushroom Cheese Omelet Keto

    Mushroom Cheese Omelet Keto recipe has become one of the easiest healthy breakfast favorite. The sauté mushrooms, the cheese, and the omelette are the perfect combination thatwill make you full the entire morning. You can…

    Recipes
    Zucchini Fries Keto Low Carb

    Zucchini Fries Keto Low Carb

    Zucchini Fries Keto Low Carb is a healthy version of your ordinary french fries. They are full of flavor with grated Parmesan cheese and an Italian spice blend. This recipe is also gluten free, low…

    Main Course
    Keto Cauliflower Crust Pizza

    Keto Cauliflower Crust Pizza

    This Keto Cauliflower Crust Pizza is definitely the bomb we have to drop that will woo your cravings out! This recipe is the best low carb and tasty pizza. Keto Cauliflower Crust Pizza is crispy,…

    Main Course
    Meatballs and Zucchini Spaghetti

    Meatballs and Zucchini Spaghetti

    Got lots of garden zucchini to use up? This is where oodles of zoodles comes to action! Spaghetti doesn’t have to be a guilty pleasure anymore. Meatballs and Zucchini Spaghetti is a keto friendly and…

    Breakfast
    Vegan Cauliflower Chickpea Patties

    Vegan Cauliflower Chickpea Patties

    Looking for a healthy and nutritious patty that will create a colorful flavor for your burger? This Vegan Cauliflower Chickpea Patties recipe is just the one for you! These chickpea patties are so good. Vegan…