High Protein Kale Smoothie is a smoothie that we guarantee will make you a BIG fan of green smoothies. This High Protein Kale Smoothie recipe won’t even make you feel that it is full of nutritious ingredients, it’s that tasty! It’s made with healthy ingredients like banana, pineapple, kale, and peanut butter, is high in protein and fiber to keep you full, and (this is important) doesn’t taste like kale. Start your morning with a glass, and you’ll feel oddly invincible the rest of the day.

Kale High Protein Smoothie

Kale Smoothie Recipe by Erin Clarke

This is the gateway Kale Smoothie to end all kale smoothies! And to end all green smoothies in general.

Even if you don’t consider yourself a green smoothie person. If you have disliked other kale smoothies you’ve tried, or are skeptical of anything green before 11 a.m. in general, you will be hard-pressed to resist this kale pineapple smoothie recipe. This healthy breakfast smoothie has dozens of glowing reviews. It’s cool, creamy, and absolutely delicious. It’s also powerful!

A Kale Smoothie Recipe That’s Actually Delicious

If the idea of a vegetable as ferociously green as kale in your breakfast routine makes you wary, give this kale pineapple smoothie recipe a try. This one is truly the best of all the healthy green smoothies in the land.

Thanks to the pineapple, banana, and honey. This healthy breakfast smoothie is sweet and creamy, and the kale’s flavor is mild. Telltale green color aside, you won’t even believe it contains kale.

Other recipes you might like to try:  Berry and Banana Smoothie Recipe, Chocolate Dalgona Drink Keto Low Carb Recipe, Low Carb Caramel Drink Recipe

Kale High Protein Smoothie

Kale High Protein Smoothie

Kale High Protein Smoothie is high in protein and fiber, which doesn’t even taste like kale. Start your morning with this tasty drink!
Prep Time 3 mins
Cook Time 1 min
Total Time 4 mins
Course Breakfast, Drinks
Cuisine General
Servings 2 smoothies
Calories 228 kcal


  • Blender


  • 2 cup lightly packed chopped kale leaves stems removed
  • ¾ cup unsweetened vanilla almond milk or any milk you like
  • 1 frozen medium banana cut into chunks
  • ¼ cup plain non-fat Greek yogurt
  • ¼ cup frozen pineapple pieces
  • 2 tbsp peanut butter creamy or crunchy
  • 1-3 tsp honey to taste


  • Place all ingredients (kale, almond milk, banana, yogurt, pineapple, peanut butter, and honey) in a blender in the order listed.
  • the Blend until smooth. Add more milk as needed to reach desired consistency. Enjoy immediately.



SERVING: 1(of 2)
  • Calories: 228kcal
  • Carbohydrates: 29g
  • Protein: 11g
  • Fat: 10g
  • Saturated Fat: 2g
  • Cholesterol: 1mg
  • Potassium: 702mg
  • Fiber: 3g
  • Sugar: 14g
  • Vitamin A: 6731IU
  • Vitamin C: 95mg
  • Calcium: 247mg
  • Iron: 1mg
Keyword banana, easy smoothie recipe, green smoothie, healthy smoothie, high in fiber, High Protein, high protein smoothie, kale, kale smoothie, pineapple


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