A delicious one-pan breakfast, this Paleo chorizo hash with eggs is so hearty and flavorful. With crispy bits of perfectly cooked chorizo, tender potatoes, onions, peppers, and eggs.

Easy Chorizo Hash Paleo.

Easy Chorizo Hash (Paleo + Whole30) Recipe by JUSTIN + ERICA WINN

An easy one-pan breakfast, this Paleo + Whole30 chorizo hash with eggs is so hearty and flavorful. With crispy bits of perfectly cooked chorizo, tender potatoes, onions, peppers, and eggs, what’s not to love?

CHORIZO – WHAT IT IS AND WHERE TO FIND IT

Chorizo is a Spanish pork sausage, and it gets its flavor from dried smoked red peppers. It is a little fattier than regular pork sausage, and given its smoky flavor, it is often used to add flavor to dishes. We’ve found clean, sugar-free pork chorizo in a couple of places:

If you can’t find chorizo you like, you can make your own at home (this is a fairly easy recipe). Or, you can substitute regular breakfast sausage or even Italian sausage. We highly recommend chorizo though and if you haven’t tried it, it’s worth the extra effort to make it or find it!

WHY A CHORIZO HASH FOR BREAKFAST?

This easy chorizo hash makes for a tasty combo of protein, fat, carbs, and greens. The chorizo adds some smokiness to the hash and you’ll leave breakfast feeling satisfied and ready to take on your day! One item of note is that you can substitute the Yukon potatoes for red, regular white, or sweet potatoes, or even plantains.

YOUR TURN TO TRY THIS EASY CHORIZO HASH

Figure out where you can get some chorizo made with clean ingredients, like Pederson’s Natural Farms or Natural Grocers, and make this chorizo hash! Let us know how it goes by leaving a comment below.

Other recipes you might like to try: Peanut Butter Cookies Keto, Blueberry Smoothie Keto, Banana Oatmeal Pancakes Low Carb

Easy Chorizo Hash Paleo.

Easy Chorizo Hash Paleo

An easy one pan breakfast, this Paleo chorizo hash with eggs is so hearty and flavorful. With crispy bits ofperfectly cooked chorizo, tender potatoes, onions, peppers and eggs.
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course 15 best breakfast food ideas
Servings 4
Calories 180 kcal

Ingredients
  

  • 1 lb small red or yukon gold potatoes
  • 1.5 lbs sugar free ground chorize
  • 3 cloves garlic, minced
  • 1 onion, diced
  • 2 bell peppers, stem and seeds removed and sliced into strips
  • 2 tbsp avocado oil
  • 6 cups spinach
  • 6 Eggs
  • Salt and pepper
  • Optional toppings: avocado, salsa, cilantro

Instructions
 

  •  Cut up potatoes and heat a large pan over medium heat. Add 2tbsp avocado oil. Once hot, add potatoes and season with salt and pepper to taste. Cook, stirring occasionally, until they are golden brown and tender,about 8 minutes.
  • While potatoes are cooking, cut up garlic, onion, and bell pepper.
  • Once potatoes are cooked, remove from skillet and set aside.
  • In the same pan add in chorizo, garlic and onion. Stir everything together well and cook until the chorizo is browned and cooked through, about 8 minutes.
  • Add in bell pepper and cook for about 2 minutes.
  • Add cooked potatoes and spinach to the pan and mix to incorporate. Cook until spinach wilts, about 1 minute.
  • Create small divots in the hash for the eggs. Crack eggs into the divots and cover the pan. For over easy egg cook until the egg whites turn completely white but the yolk is still soft, about 4-5 minutes. Alternatively, you can cook eggs in a separate pan. Serve hash with eggs and any optional toppings.

Notes

Nutrition Facts
Total Fat 7.9g | Saturated Fat 2.3g | Cholesterol 246mg
Sodium 136mg | Total Carbohydrate 18g | Dietary Fibre 3.3g
Total Sugar 5.2g | Protein 11.6g | Calcium 101mg | Iron 3mg
 
 
Keyword 15 best breakfast food ideas, breakfast, one-pan, paleo, quick+easy

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