Out there having lazy days? This Cinnamon Roll Protein Shake is the perfect recipe that is easy to throw to have for a post workout or even for dessert! Cinnamon is the star of this delicious protein shake that tastes almost exactly like a cinnamon breakfast roll. This Cinnamon Roll Protein Shake is rich, creamy, and tastes like a cross between a cinnamon roll and a milkshake. Just like dessert, but much healthier!
Cinnamon Roll Smoothie Recipe by FamilyFreshMeals
One of the best things about shakes is that there really are no limits to what you can do with them. From light and fruity to rich and creamy, the variations are absolutely endless. Another great thing about them is that they’re like dessert, but much healthier. No matter what your favorite dessert is, from a banana split to pumpkin pie, you can whip up a smoothie version of it in minutes. Throw a few things in the blender, hit the button, and boom! Dessert in a glass.
Basically, just imagine taking all the sweet, sticky, spicy indulgence of a fresh-baked cinnamon roll and cramming it into a glass. The only thing you can leave out is the guilt, because this Cinnamon Roll Smoothie is low-fat and packed with healthy fruit and oatmeal. A cinnamon roll you can sip through a straw. You can’t beat that-but you can blend it.
Cinnamon Roll Protein Shake
- 1 cup vanilla almond milk
- 1/2 cup vanilla Greek yogurt
- 1/4 cup old fashioned oats
- 1 tbsp brown sugar
- 1/4 tsp cinnamon or 2-3 drops of Cinnamon Bark Essential Oil
- 1 frozen banana or fresh banana, but add in 3-4 ice cubes with fresh
- Place all ingredients in a blender and blend until smooth.