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Category: Healthy Foods

Fast food
Easy Keto Salad Jar

Easy Keto Salad Jar

Easy Keto Salad Jar is a ready to go salad in a jar easy made keto recipe for you! You can make this Salad Jar as fast as 10 minutes! It’s a perfect light meal…

Healthy Foods
Keto Baked Shrimp Broccoli w/ Garlic Lemon Butter

Keto Baked Shrimp Broccoli w/ Garlic Lemon Butter

Keto Baked Shrimp Broccoli w/ Garlic Lemon Butter sauce is quick and easy keto recipe made with shrimp and broccoli wrap inside a foil and baked in the oven. Its a healthy and delicious dinner…

Healthy Foods
Lentil Soup High Protein

Lentil Soup High Protein

This Lentil Soup High Protein are so nutritious and flavorful. It is a vegetarian soupy recipe that is also great source of fiber. It is a also considered as vegan, low calorie and low fat…

Healthy Foods
Nut Bars Keto Snacks

Nut Bars Keto Snacks

This Nut Bars Keto Snacks are healthy and so easy to make without cooking and baking it. This recipe is full and loaded with nuts like almonds, walnuts, pumpkin, sunflower and chia seeds that will…

Healthy Foods
Smoked Salmon Salad Low Calorie

Smoked Salmon Salad Low Calorie

This Smoked Salmon Salad is low calorie and gluten free. A very pretty, healthy and nutritious salad with excellent source of omega 3 fatty acid. This is perfect for your side dish or a good…

Breakfast
ALMOND FLOUR PROTEIN PANCAKES

ALMOND FLOUR PROTEIN PANCAKES

Grain-free, dairy-free, high protein ALMOND FLOUR PROTEIN PANCAKES Print Recipe Grain-free, dairy-free, high protein CourseBreakfast KeywordEggs, pancakes Prep Time 5 Minutes Cook Time Passive Time 5 Minutes 10 Minutes Prep Time 5 Minutes Cook Time…

Healthy Foods
Shrimp Avocado Keto Salad

Shrimp Avocado Keto Salad

Shrimp Avocado Keto Salad is a perfect side dish for your healthy diet. It is paleo, low carb and gluten free. This shrimp avocado recipe is so easy to make and loaded with fresh ingredients.…

Healthy Foods
Easy Chia Seed Pudding High Protein

Easy Chia Seed Pudding High Protein

Chia Seed Pudding High Protein recipe are so easy snack to do with only 3 ingredients on it that will give and fill your energy with high protein, fiber and healthy fats. 3-Ingredient Chia Pudding…

Breakfast
Keto Flaxseed Wraps Vegan and Paleo

Keto Flaxseed Wraps Vegan and Paleo

This Keto Flaxseed Wraps vegan and paleo are tender and soft from the flaxseeds with crunchy fresh vegetables. They are so easy to make and great as a savory breakfast, or just as a quick,…

Healthy Foods
Red Cabbage Salad – Easy Vegan Recipe

Red Cabbage Salad – Easy Vegan Recipe

Do you love refreshing salads as much as I do?  Then you should definitely try Red Cabbage Salad Recipe. This is a super healthy colorful vegetable salad that you can do instantly.  It is easy…

Food
Fried Rice Recipe Cauliflower – Keto and Low Carb

Fried Rice Recipe Cauliflower – Keto and Low Carb

You need to try this fried rice recipe cauliflower that is perfect for your keto diet and low carb. Full of vegetables and fresh ginger, this Asian Fried Rice recipe will be your favorite that…

Food
Keto Garlic Greek Chicken

Keto Garlic Greek Chicken

This healthy Keto Garlic Greek Chicken is perfect for your diet that is full of flavor and smells amazing! Garlicky Greek Chicken by Lauren Miyashiro from Delish. This Keto Garlic Greek Chicken is truly the…

Diet
Good Fats vs. Bad Fats – Become a Better Fat Burner on KETO!

Good Fats vs. Bad Fats – Become a Better Fat Burner on KETO!

Good Fats vs. Bad Fats Check out this amazing session with Dr. James DiNicolantonio.  He talks about how to maximize your keto diets and how to get the best results     Based on his…

Health
HEALTHY HOLIDAY TIPS

HEALTHY HOLIDAY TIPS

HEALTHY HOLIDAY TIPS It’s the holiday season! Which means parties, food, shopping and busy schedules. It is a fun time of the year, but also a difficult time for people’s fitness goals. Throughout the year,…