Dessert
Greek Yogurt Cheesecake Bites Recipe

Greek Yogurt Cheesecake Bites Recipe

Get yourself a treat after a long, stressful week with this Greek Yogurt Cheesecake Bites dessert! Do not worry because this dessert is just what your diet ordered. Having your cheesecake and not having to…

15 Best Lunch Food Ideas
Chipotle Style Chicken Burrito Recipe

Chipotle Style Chicken Burrito Recipe

This Chipotle Style Chicken Burrito Recipe lets you enjoy your favorite burrito fillings but minus the tortilla. We would like you to think of this recipe as a healthier and a cheaper option for a…

15 Best Lunch Food Ideas
Vegan Pumpkin Gnocchi Recipe

Vegan Pumpkin Gnocchi Recipe

Gnocchi is a decadent Italian dumpling dish that is filling but can be tantalizingly fattening. What if we tell you there was a way to make healthy gnocchi? Vegan Pumpkin Gnocchi is a pumpkin dumpling…

Activities
Slam Ball vs. Medicine Ball: What is the Difference?

Slam Ball vs. Medicine Ball: What is the Difference?

Photo Credit by Shopify Partners Listen To The Article Duration: 18:13  Slam Ball vs. Medicine Ball: What is the Difference? The benefits of incorporating a medicine or a slam ball into your workout are countless.…

15 Best Lunch Food Ideas
Vegan Spaghetti Lentil Bolognese Recipe

Vegan Spaghetti Lentil Bolognese Recipe

Bolognese meat sauces are the heavyweight champion of the pasta world, but the downside is its calorie count. This Vegan Spaghetti Lentil Bolognese is a hearty vegetarian pasta sauce that is full of high protein…

15 Best Lunch Food Ideas
Healthy Chicken Shawarma Bowl Recipe

Healthy Chicken Shawarma Bowl Recipe

This Healthy Chicken Shawarma Bowl Recipe super aromatic, full of exotic spices, that is simply perfect. Shawarma is a common name for dishes that have thin slices of shaved meat, such as beef, lamb, chicken,…

15 Best Lunch Food Ideas
Vegetarian Pizza Rolls Recipe

Vegetarian Pizza Rolls Recipe

This Vegetarian Pizza Rolls recipe is a plant based dish that is bursting with tomatoes, olives, basil and vegan cheese. Vegetarian Pizza Rolls are the best way to enjoy vegetables. We recommend this dish if…

15 Best Lunch Food Ideas
Whole30 Lemon Chicken Broccoli Recipe

Whole30 Lemon Chicken Broccoli Recipe

Whole30 Lemon Chicken Broccoli is one of the easiest dinners you can make and you’ll love this easy clean up! It only takes 30 minutes to get a taste of this tastier and healthier stir…

Diet
Lemon Yogurt Pound Cake Recipe

Lemon Yogurt Pound Cake Recipe

Lemony Yogurt Pound Cake Recipe is a moist, decadent lemon cake that is very delicious and easy to make. This Lemon Yogurt Pound Cake has a burst of flavor that will bring party to your…

Diet
How Does the Keto Diet Work?

How Does the Keto Diet Work?

How Does the Keto Diet Work? Photo Credits by Lisa Fotios 1. What is the Keto Diet? Every once in a while, a new diet arrives, promising great results in the shortest amount of time.…

15 Best Lunch Food Ideas
Pan Seared Ahi Tuna Recipe

Pan Seared Ahi Tuna Recipe

This Pan Seared Ahi Tuna is one of those dishes that’s impressive but is really simple to make! Pan Seared Ahi Tuna only takes 6 minutes to cook to medium-rare perfection. This dish is bursting…

Activities
Review Of Fitbit Charge 4 and Xiaomi Mi Smart Band 5

Review Of Fitbit Charge 4 and Xiaomi Mi Smart Band 5

Photo Credit by Pixabay Listen to the article. Duration 17:46   Review Of ‘Fitbit Charge 4‘ and ‘Xiaomi Mi Smart Band 5‘. There is so much data that is generated when you work out. For…

Appetizer
Low Fat Mushroom Soup Recipe

Low Fat Mushroom Soup Recipe

This Low Fat Mushroom Soup brings the most comforting and warm meal to your table. This creamy soup’s flavor is earthy, rich and it happens to be on the skinny-ish side too. Low Fat Mushroom…

15 Best Lunch Food Ideas
Low Carb Salisbury Steak Recipe

Low Carb Salisbury Steak Recipe

When you get a taste of this Low Carb Salisbury Steak, it will surely give off that classic delight you’ll always crave. Its mushroom gravy will enhance the taste, not to mention the steak’s flavor…

15 Best Lunch Food Ideas
Healthy Creamy Chicken Curry Recipe

Healthy Creamy Chicken Curry Recipe

This Healthy Creamy Chicken Curry will surely take your curry experience to a whole new level! It is full of flavor that will make you savor every drop of its coconut milk. Forget take out…

15 Best Lunch Food Ideas
Instant Pot Chicken Marsala Recipe

Instant Pot Chicken Marsala Recipe

Marsala is a wine that is famous in Sicily, Italy. Instant Pot Chicken Marsala is a dish with a wine reduction sauce, this sauce makes the chicken even more flavorful. This recipe will definitely woo…

15 Best
15 Best Keto Friendly Brands

15 Best Keto Friendly Brands

What is Keto or Ketogenic? Listen to the article Duration 29:14 A ketogenic diet, shortly known as keto is a diet consisting of low carbohydrates and high fats with enough proteins for energy. This combination…

15 Best
15 Best Brands For Home Fitness Equipment

15 Best Brands For Home Fitness Equipment

Photo Credit by Karl Solano (Pexels) Photo Credit by Alexy Almond (Pexels) What Is The Best Home Workout? There is a great variety of activities that can constitute a workout. Essentially, if you can get…

Activities
How to Get Fit after 40?

How to Get Fit after 40?

Photo Credit by Ketut Subiyanto How to Get Fit after 40? The idea of getting fit after the age 40 can be challenging. Due to the many changes in the body, which includes loss of…

Activities
Review of “Les Mills On Demand” and “Freeletics”

Review of “Les Mills On Demand” and “Freeletics”

Photo Credit by Les Mills Review of Les Mills On Demand and Freeletics. Keeping fit amidst a busy schedule is one of the most challenging tasks in our modern lifestyles. We can sometimes be so…