How to be motivated?
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How to be motivated?

In life, we need motivation in order to achieve our goals. According to Psychology Today, “Motivation is one of the driving forces behind human behavior.” The presence of motivation can help a person reach new heights. While its absence may push a person to their lowest.  What is motivation? As defined by Kendra Cherry from…

How to maintain your mental well-being?
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How to maintain your mental well-being?

Mental health is a vital aspect in body management. Maintaining your mental well-being is just as significant as maintaining your physical health. But, other people often overlook this fact. Maintaining your mental well-being would surely provide a positive effect on your overall health. It enables you to function well, have a clearer mind, and be…

How To Successfully Deal With Workplace Anxiety
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How To Successfully Deal With Workplace Anxiety

How To Successfully Deal With Workplace Anxiety. In today’s world, the office is like a second home to many. Many people spend more time in the office than at home, arriving first thing in the morning and staying till late in the evening. However, the coronavirus pandemic has resulted in a work from home revolution….

15 Best Instagram Fitness Influencers Worldwide
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15 Best Instagram Fitness Influencers Worldwide

How important is Influencer Marketing for the Fitness Industry? The term “influencer” is new but one that has grown steeply upwards. Instagram has seen growth and earned billions so far since its births in October 2010. Over a decade, Instagram has gone from very few users to over a billion users every month in 2020….

15 Best Influencer Girls with Muscle
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15 Best Influencer Girls with Muscle

15 Best Influencer Girls with Muscle. We at fitr365.com are constantly looking for creative solutions and inspiration for a healthier and fitter life. Join us as we explore the world of super-fit girls that inspire thousands of others to do the same.  In this article: Health benefits for a girl to gain muscles, Popular opinion…

How To Workout and Stay Fit During Pandemic
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How To Workout and Stay Fit During Pandemic

Alone But Not Lonely: Working Out With Others During A Pandemic. The 2020 Covid-19 pandemic sweeping across the world today has upended life as we know it. Activities that we used to enjoy doing and take for granted, such as going to a restaurant with friends, having a quick weekend getaway to another country, or…