Here are ways how to find motivation and stay motivated. We have selected some
of our favorite motivation videos to help find motivation during your day.
Getting motivated is all about regularly review your goals and progress. Continue to
set new goals. Keep the momentum up. Find mentors – a mentor is someone
who is experienced in the habit you want to change. Surround yourself with
positive people. Use exercise as one of your daily goals to improve your
mental health.
In life, we need motivation in order to achieve our goals. According to Psychology Today, “Motivation is one of the driving forces behind human behavior.” The presence of motivation can help a person reach new heights. While its absence may push a person to their lowest. What is motivation? As defined by Kendra Cherry from…
Mental health is a vital aspect in body management. Maintaining your mental well-being is just as significant as maintaining your physical health. But, other people often overlook this fact. Maintaining your mental well-being would surely provide a positive effect on your overall health. It enables you to function well, have a clearer mind, and be…
These are some of our Best Motivational Speech Videos of the year! It’s been a crazy year but we’ve been here every step of the way through it so we’re taking a look back at our most epic inspirational videos and we compiled them into one giant hour-long motivational video.
How To Successfully Deal With Workplace Anxiety. In today’s world, the office is like a second home to many. Many people spend more time in the office than at home, arriving first thing in the morning and staying till late in the evening. However, the coronavirus pandemic has resulted in a work from home revolution….
How important is Influencer Marketing for the Fitness Industry? The term “influencer” is new but one that has grown steeply upwards. Instagram has seen growth and earned billions so far since its births in October 2010. Over a decade, Instagram has gone from very few users to over a billion users every month in 2020….
15 Best Influencer Girls with Muscle. We at fitr365.com are constantly looking for creative solutions and inspiration for a healthier and fitter life. Join us as we explore the world of super-fit girls that inspire thousands of others to do the same. In this article: Health benefits for a girl to gain muscles, Popular opinion…
Alone But Not Lonely: Working Out With Others During A Pandemic. The 2020 Covid-19 pandemic sweeping across the world today has upended life as we know it. Activities that we used to enjoy doing and take for granted, such as going to a restaurant with friends, having a quick weekend getaway to another country, or…