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    Review of Blazepod and FitLight

    Review of Blazepod and FitLight

    Can Light-Based Fitness Devices Like BlazePod and FitLight Help You To Achieve Your Fitness Goals? Photo Credit by BlazePod Photo Credit by FitLight Training The fitness industry is big business – it is valued at…

    Activities
    Slam Ball vs. Medicine Ball: What is the Difference?

    Slam Ball vs. Medicine Ball: What is the Difference?

    Photo Credit by Shopify Partners Listen To The Article Duration: 18:13  Slam Ball vs. Medicine Ball: What is the Difference? The benefits of incorporating a medicine or a slam ball into your workout are countless.…

    Activities
    How To Successfully Deal With Workplace Anxiety

    How To Successfully Deal With Workplace Anxiety

    How To Successfully Deal With Workplace Anxiety. In today’s world, the office is like a second home to many. Many people spend more time in the office than at home, arriving first thing in the…

    15 Best
    15 Best Instagram Fitness Influencers Worldwide

    15 Best Instagram Fitness Influencers Worldwide

    How important is Influencer Marketing for the Fitness Industry? The term “influencer” is new but one that has grown steeply upwards. Instagram has seen growth and earned billions so far since its births in October…

    Diet
    How Does the Keto Diet Work?

    How Does the Keto Diet Work?

    How Does the Keto Diet Work? Photo Credits by Lisa Fotios   Listen To The Articles Duration: 22:01 1. What is the Keto Diet? Every once in a while, a new diet arrives, promising great…

    15 Best
    15 Best Influencer Girls with Muscle

    15 Best Influencer Girls with Muscle

    15 Best Influencer Girls with Muscle. We at fitr365.com are constantly looking for creative solutions and inspiration for a healthier and fitter life. Join us as we explore the world of super-fit girls that inspire…

    15 Best
    15 Best Keto Friendly Brands

    15 Best Keto Friendly Brands

    What is Keto or Ketogenic? Listen to the article Duration 29:14 A ketogenic diet, shortly known as keto is a diet consisting of low carbohydrates and high fats with enough proteins for energy. This combination…

    Activities
    JBuds Air or Jaybird Tarah – Which $50 Headphone’s Best For Workout?

    JBuds Air or Jaybird Tarah – Which $50 Headphone’s Best For Workout?

    JBuds Air or Jaybird Tarah – Which $50 Headphone’s Best For Workout? One of the many complaints that people have when exercising is that it’s too boring. Exhausting, sure, but also boring nonetheless. Doing that…

    Activities
    What’s the Best Yoga Mat: Gaiam vs. Manduka?

    What’s the Best Yoga Mat: Gaiam vs. Manduka?

    Listen To The Article Duration: 17:50 What’s the Perfect Yoga Mat: Gaiam vs. Manduka ? Are you new to yoga, or want to up your yoga routine? Selecting the best products for your flow maybe…

    Activities
    What’s the definition of fitness?

    What’s the definition of fitness?

    What’s the definition of fitness? What Does It Mean To Be Fit? Have you ever wondered what fitness really is? Is it a relative term, does it mean different things to different people for example?…

    Activities
    How To Workout and Stay Fit During Pandemic

    How To Workout and Stay Fit During Pandemic

    Alone But Not Lonely: Working Out With Others During A Pandemic. The 2020 Covid-19 pandemic sweeping across the world today has upended life as we know it. Activities that we used to enjoy doing and…

    Activities
    Is Vigorous Exercise Safe During Pregnancy?

    Is Vigorous Exercise Safe During Pregnancy?

    Vigorous Exercise During Pregnancy is an excellent way to lead a healthy life. An essential part of being active and those who exercise regularly cannot spend a day without a good workout. It is a…

    Activities
    How to Lose Weight Safely in Under Two Weeks?

    How to Lose Weight Safely in Under Two Weeks?

    How to Safely Lose Weight in Under Two Weeks? Remember being a teenager and how much easier it was to lose weight from what felt like, one day to the next? Though it is true…

    Activities
    TOP TEN KITCHEN TOOLS FOR HEALTHY EATING

    TOP TEN KITCHEN TOOLS FOR HEALTHY EATING

    1.) MASON JARS Mason jars are a great way to store fresh ingredients that you prepped, the perfect size for the ideal serving, and makes healthy grab-and-go meals!  There are a variety of dishes you…

    Activities
    Here’s How to Stay Fit During Pregnancy (And Stay  Safe from Pregnancy Complications)

    Here’s How to Stay Fit During Pregnancy (And Stay Safe from Pregnancy Complications)

    Here’s How to Stay Fit During Pregnancy (And Stay Safe from Pregnancy Complications) Pregnancy is always an exciting time for every woman, and it’s only natural to wonder how to sail through successfully. For most…

    15 Best
    15 Best Fitness Tools For A Healthy Lifestyle

    15 Best Fitness Tools For A Healthy Lifestyle

    Photo Credit by Andrea Piacquadio 1. What are fitness tools?  Fitness tools, or fitness accessories, are products that improve and enhance your workout. Most of the time, to have a really good workout, all you…

    Exercise
    Workout 101: A Rookie’s Guide to Starting Workout

    Workout 101: A Rookie’s Guide to Starting Workout

    Workout 101: A Rookie’s Guide to Starting Workout Starting a new project can be quite exciting. Perhaps, one of your New Year goals is to become fit, and this time you are determined to take…

    Exercise
    How to do  a Spring Detox: A guide to a Warm Start

    How to do a Spring Detox: A guide to a Warm Start

    Do you desire to get your body back in shape and prepare for the beach-body season? We would help you understand why natural detox is essential and how to plan your spring detox.   Spring is…

    Activities
    Should‌ ‌you‌ ‌give‌ ‌home‌ ‌workouts‌ ‌a‌ ‌trial?‌ ‌

    Should‌ ‌you‌ ‌give‌ ‌home‌ ‌workouts‌ ‌a‌ ‌trial?‌ ‌

    Should you give home workouts a trial? What’s the cost of a good and healthy lifestyle? Cringe if you may; I know I would. But then, I’ll tell you anyways. The cost of a good…

    Exercise
    What is better? Short, intense Workout vs. Long workout?

    What is better? Short, intense Workout vs. Long workout?

    What is better? Short, intense Workout vs. Long workout?   High-intensity workouts are as efficient as low-intensity workouts. If you have less time for exercise, short high-intensity workouts will do the magic. Understanding what you…