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Category: Fitness

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    Review of Blazepod and FitLight

    Review of Blazepod and FitLight

    Can Light-Based Fitness Devices Like BlazePod and FitLight Help You To Achieve Your Fitness Goals? Photo Credit by BlazePod Photo Credit by FitLight Training The fitness industry is big business – it is valued at…

    Activities
    Slam Ball vs. Medicine Ball: What is the Difference?

    Slam Ball vs. Medicine Ball: What is the Difference?

    Photo Credit by Shopify Partners Listen To The Article Duration: 18:13  Slam Ball vs. Medicine Ball: What is the Difference? The benefits of incorporating a medicine or a slam ball into your workout are countless.…

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    15 Best Instagram Fitness Influencers Worldwide

    15 Best Instagram Fitness Influencers Worldwide

    How important is Influencer Marketing for the Fitness Industry? The term “influencer” is new but one that has grown steeply upwards. Instagram has seen growth and earned billions so far since its births in October…

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    15 Best Influencer Girls with Muscle

    15 Best Influencer Girls with Muscle

    15 Best Influencer Girls with Muscle. We at fitr365.com are constantly looking for creative solutions and inspiration for a healthier and fitter life. Join us as we explore the world of super-fit girls that inspire…

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    15 Best Brands For Home Fitness Equipment

    15 Best Brands For Home Fitness Equipment

    Photo Credit by Karl Solano (Pexels) Photo Credit by Alexy Almond (Pexels) What Is The Best Home Workout? There is a great variety of activities that can constitute a workout. Essentially, if you can get…

    Activities
    How to Get Fit after 40?

    How to Get Fit after 40?

    Photo Credit by Ketut Subiyanto How to Get Fit after 40? The idea of getting fit after the age 40 can be challenging. Due to the many changes in the body, which includes loss of…

    Activities
    Review of “Les Mills On Demand” and “Freeletics”

    Review of “Les Mills On Demand” and “Freeletics”

    Photo Credit by Les Mills Review of Les Mills On Demand and Freeletics. Keeping fit amidst a busy schedule is one of the most challenging tasks in our modern lifestyles. We can sometimes be so…

    Activities
    Foam Roller vs Theragun Massager: Which One is Better?

    Foam Roller vs Theragun Massager: Which One is Better?

    Photo Credit by Pexels Foam Roller vs Theragun Massager: Which One is Better? Nothing feels better than a good workout. A toned up body is preferred before a party or an important gathering. However, a…

    Activities
    JBuds Air or Jaybird Tarah – Which $50 Headphone’s Best For Workout?

    JBuds Air or Jaybird Tarah – Which $50 Headphone’s Best For Workout?

    JBuds Air or Jaybird Tarah – Which $50 Headphone’s Best For Workout? One of the many complaints that people have when exercising is that it’s too boring. Exhausting, sure, but also boring nonetheless. Doing that…

    Activities
    What’s the Best Yoga Mat: Gaiam vs. Manduka?

    What’s the Best Yoga Mat: Gaiam vs. Manduka?

    Listen To The Article Duration: 17:50 What’s the Perfect Yoga Mat: Gaiam vs. Manduka ? Are you new to yoga, or want to up your yoga routine? Selecting the best products for your flow maybe…

    Activities
    What’s the definition of fitness?

    What’s the definition of fitness?

    What’s the definition of fitness? What Does It Mean To Be Fit? Have you ever wondered what fitness really is? Is it a relative term, does it mean different things to different people for example?…

    Activities
    How To Workout and Stay Fit During Pandemic

    How To Workout and Stay Fit During Pandemic

    Alone But Not Lonely: Working Out With Others During A Pandemic. The 2020 Covid-19 pandemic sweeping across the world today has upended life as we know it. Activities that we used to enjoy doing and…

    Activities
    Is Vigorous Exercise Safe During Pregnancy?

    Is Vigorous Exercise Safe During Pregnancy?

    Vigorous Exercise During Pregnancy is an excellent way to lead a healthy life. An essential part of being active and those who exercise regularly cannot spend a day without a good workout. It is a…

    Activities
    Why should you start a Bodyweight exercise regimen?

    Why should you start a Bodyweight exercise regimen?

    Why should you start a Bodyweight exercise regimen? A fit and healthy lifestyle can be tough to keep up. True, it does make you feel a lot better than other folks who’ve decided to never…

    Activities
    How to Lose Weight Safely in Under Two Weeks?

    How to Lose Weight Safely in Under Two Weeks?

    How to Safely Lose Weight in Under Two Weeks? Remember being a teenager and how much easier it was to lose weight from what felt like, one day to the next? Though it is true…

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    The Age for A Child to Start at The Gym: Clearing the Controversy

    The Age for A Child to Start at The Gym: Clearing the Controversy

    Like really, what’s the right age for a child to start at the gym? What is too early and what’s not? Let’s clear the controversy, shall we? It’s undeniable that children too need exercise just…

    Activities
    Here’s How to Stay Fit During Pregnancy (And Stay  Safe from Pregnancy Complications)

    Here’s How to Stay Fit During Pregnancy (And Stay Safe from Pregnancy Complications)

    Here’s How to Stay Fit During Pregnancy (And Stay Safe from Pregnancy Complications) Pregnancy is always an exciting time for every woman, and it’s only natural to wonder how to sail through successfully. For most…

    Activities
    Morning Vs. Afternoon Exercise: What’s the Best Time and Does It  Really Matter?

    Morning Vs. Afternoon Exercise: What’s the Best Time and Does It Really Matter?

    The discussion about morning vs. Afternoon exercise is not ending soon, so we sought to find the truth about when is the best time to exercise (or hit the gym). One thing is for sure…

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    15 Best Fitness Tools For A Healthy Lifestyle

    15 Best Fitness Tools For A Healthy Lifestyle

    Photo Credit by Andrea Piacquadio 1. What are fitness tools?  Fitness tools, or fitness accessories, are products that improve and enhance your workout. Most of the time, to have a really good workout, all you…

    Exercise
    Health Tips With Dr. Michael Christopher, DC

    Health Tips With Dr. Michael Christopher, DC

    Health Tips With Dr. Michael Christopher, DC Dr. Michael has a Youtube channel where he provides wellness and fitness tips to help you become healthier. One of our favorites shows is #AskTheDoctor. He publishes new…