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Author: Alicia Sweet

Alicia Sweet

Activities
TOP TEN KITCHEN TOOLS FOR HEALTHY EATING

TOP TEN KITCHEN TOOLS FOR HEALTHY EATING

TOP TEN KITCHEN TOOLS FOR HEALTHY EATING 1.) MASON JARS Mason jars are a great way to store fresh ingredients that you prepped, the perfect size for the ideal serving, and makes healthy grab-and-go meals! …

Dessert
Pumpkin Protein Brownies

Pumpkin Protein Brownies

If you love pumpkin, then you will definitely love this Pumpkin Protein Brownies recipe we have for you! These Pumpkin Protein Brownies are healthy and are packed with protein, perfect for a post workout dessert.…

Dessert
Protein Gingerbread Cookies

Protein Gingerbread Cookies

Fall is already here, that fast!? Get festive for the holidays and hit your macros at the same time! These Protein Gingerbread Cookies are not only fun & festive, but also healthy! Enjoy these cookies…

Dessert
Chocolate Banana Protein Muffins

Chocolate Banana Protein Muffins

Sneak in some delicious treat like Chocolate Banana Protein Muffins without feeling guilty! If this Chocolate Banana Protein Muffins does not convince you yet, then you ain’t seen muffin yet! With the right balance of…

Breakfast
Pumpkin Protein Pancakes

Pumpkin Protein Pancakes

Tired of feeling guilty when having a hearty breakfast? With these Pumpkin Protein Pancakes you don’t have to worry! Get your pumpkin fix the healthy way with these easy Pumpkin Protein Pancakes that are packed…

Main Course
Keto Cauliflower Crust Pizza

Keto Cauliflower Crust Pizza

This Keto Cauliflower Crust Pizza is definitely the bomb we have to drop that will woo your cravings out! This recipe is the best low carb and tasty pizza. Keto Cauliflower Crust Pizza is crispy,…

Main Course
Meatballs and Zucchini Spaghetti

Meatballs and Zucchini Spaghetti

Got lots of garden zucchini to use up? This is where oodles of zoodles comes to action! Spaghetti doesn’t have to be a guilty pleasure anymore. Meatballs and Zucchini Spaghetti is a keto friendly and…

Main Course
Spaghetti Squash Boats

Spaghetti Squash Boats

Spaghetti Squash Boats recipe creates layers of delicious and healthy low carb meal. The texture, the flavor, the smell and the calories, all are to die for! Get a great and light dinner, that it…

Recipes
Sweet Potato Fries

Sweet Potato Fries

This Sweet Potato Fries is one of the best side dishes you will ever taste! Apart from being a delicious and craving satisfier side dish, this one is also healthy. Sweet Potato Fries are guarantees…

Main Course
Mediterranean Vegetable Gruel

Mediterranean Vegetable Gruel

Mediterranean Vegetable Gruel will surely make you love vegies even though you aren’t a vegetarian. This Mediterranean Vegetable Gruel would be an awesome side dish or main dish! They can be serve with Parmesan cheese,…

Breakfast
Blueberry Healthy Waffles

Blueberry Healthy Waffles

Take your breakfast into another level with these delightful Healthy Blueberry Waffles! You don’t have to turn off your diet mode, for this Healthy Blueberry Waffles will surely make you start your day in a…

Breakfast
Pumpkin Oatmeal Baked

Pumpkin Oatmeal Baked

If you like pumpkin and oatmeal, you are in for a real treat because this easy Pumpkin Oatmeal Baked is the BEST fall breakfast. This is perfect for a make ahead dish for a lazy…

Main Course
Keto Chicken Crust Pizza

Keto Chicken Crust Pizza

This Keto Chicken Crust Pizza is one of the best and easiest pizza recipes you can make. This recipe only needs you to have 4 ingredients, and you’re good to go! Top it with creamy…

Breakfast
Keto Coconut Flour Pancakes

Keto Coconut Flour Pancakes

When it comes to losing weight, choosing what to eat for breakfast is definitely a struggle. Worry no more, we just have the perfect pancake recipe for you! Keto Coconut Flour Pancakes are wholesome, hearty…

Dessert
Protein Cheesecake

Protein Cheesecake

Admit it, there are days where you just couldn’t resist your cheesecake cravings. For all the health conscious out there, this Protein Cheesecake will satisfy cravings without blowing a whole week’s calorie budget! It’s easy…

Recipes
Broccoli Breadsticks

Broccoli Breadsticks

Today is the day to start getting healthy with broccoli! These Broccoli Breadsticks are not your typical breadsticks. Yes, you read it right! These ones are better, they are gluten free, low carb, and vegetarian.…

Recipes
Shrimp and Mango Guacamole

Shrimp and Mango Guacamole

You shouldn’t celebrate Cinco de Mayo without guacamole! This Shrimp and Mango Guacamole is the perfect appetizer that is fresh, vibrant and addictively delicious. Shrimp and Mango Guacamole recipe only takes 20 minutes to make…

Breakfast
Vegan Cauliflower Chickpea Patties

Vegan Cauliflower Chickpea Patties

Looking for a healthy and nutritious patty that will create a colorful flavor for your burger? This Vegan Cauliflower Chickpea Patties recipe is just the one for you! These chickpea patties are so good. Vegan…

Dessert
Cinnamon Roll Protein Shake

Cinnamon Roll Protein Shake

Out there having lazy days? This Cinnamon Roll Protein Shake is the perfect recipe that is easy to throw to have for a post workout or even for dessert! Cinnamon is the star of this…

Dessert
Confetti Protein Cookies

Confetti Protein Cookies

Confetti Protein Cookies is an easy snack recipe to fuel you up and keep you full that would be best for your weight goal. Confetti Protein Cookies recipe is easy to make and need just…