Flexible & Affordable Training Plans

With a combination of  Nutrition and online training. We provide training packages to fit your lifestyle.

Get healthier, stronger and more confident.

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About Us

High Quality & Professional Live Fitness Coaching

We are the most trusted fitness and nutrition coaching program online.


A personal coach who listens to your needs and helps solve your problems.


A customized plan that works for your body and adjusts with your schedule.


The peace of mind that you’re doing the right things to get the best results.

Weight loss in Buffalo NY, Williamsville, Cheektowaga, Tonawanda, Clarence, Lancaster, Depew.  We provide weight loss programs for individuals who want to lose weight fast and get stronger. Lose weight, drop fat & improve your life. Our fitness systems and coaches offer customized and tailored programs for you. We have Fitness personal trainers, private Chefs, Dietitians, Nutritionists, lifestyle consultants that we help you achieve your goals!

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We are your Catalyst to your Fitness to ensure that your goal. We bring the best gyms in Buffalo, like Jada blitz fitness, catalyst fitness buffalo, planet fitness, revolution buffalo. We represent Buffalo top personal trainers, kicking boxing, Buffalo.com, massage therapist, physical therapist, deal diet protein.

Our Services

In Person Training

In Person Training

We offer in-person, customized training in a small group setting of 4 individuals looking to achieve the same goals.

Lose fat, gain muscle, improve balance or increase your energy, whatever your goal, our educated and experienced personal trainers are here to help you. We will make sure you stay on track with a workout routine, body composition testing, nutritional guidance, and open communication.

Online Fitness Training

Online Fitness Training

Train with a live fitness coach wherever you are…in your living room, hotel room, office or your backyard.

Our online training offers you the opportunity to work with a coach live but in the comfort of your own home. You will be able to schedule a training time to stream live with your coach. We offer several different programs including cardio, strength training and many specialty classes designed to give you the variety and convenience needed to fit your busy schedule. No matter what your fitness needs, we’ve got you covered.

Nutrition Consultation

Nutrition Consultation

Eating healthy doesn’t have to be complicated. Our nutritionist will provide you with a step-by-step nutrition guide that includes all the tools you to succeed.  The daily tracker and shopping list will take the guesswork out of food preparation.  You will also have access to healthy recipes that are easy to make, as well as delicious!   Our certified nutritionists are also available to create customized nutrition plans to help you meet your personal goals.

What You Get

Accountability With Live Coaching

Community Support

Create a profile, join challenges, or engage others in discussion groups.

Mobile Access to Workouts

Your coach will schedule workouts with on Calendar, you will be able to play them on your phone and track your progress in-app.

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Live Chat With Your Coach

Scheduling Online Sessions

Schedule your sessions and never forget a workout again.

Customized Nutrition & Workout

You will receive customized workout plans and exercises with video instructions.

Why Fitr 365?

Our certified Fitr 365 trainers will motivate you and help you to achieve the results you want. Whether your focus is on weight loss, increased energy, or overall fitness, we’ll work with you to develop a program that helps you reach your goals. Our trainers perform an initial assessment to find your starting point and create a plan you can stick with. No two Fitr 365 workouts are ever the same, so you stay engaged and energized.

Fitr 365 offers varying levels of subscriptions depending on your goals, fitness level and budget. Your trainer will help you decide which plan is best for you during your free consultation. Plans are re-evaluated on a monthly basis to ensure you are able to achieve your objective!

If you are looking for personal trainers in Buffalo or dietitians in Buffalo, we can help you with that! We specialize in weight loss,  quick dieting, and strength training.  We offer Buffalo fitness bootcamps classes, catalyst fitness, body pump classes, personal trainer buffalo, and body combat.


Start transforming your life and body right away!

Your personal coach will provide you with an assessment and training before you make a commitment.

Client Testimonials

What People Are Saying

“Never been more happy with a fitness and nutrition program than I am with Fr365.  Mark go above and beyond to help reach goals and really took time to help me understand how eat and staying consistant was a big part of my process. Mark did a fantastic job of incorporating food I love into a meal plan that really helped me to stay on track and not fall off the wagon and binge. I’m very grateful for Fr365.”

Antonio Campbell


“In 60 days, I lost more than 11% of my body weight. I gained great habits, energy, confidence, happiness, pride and so much more. The support, humor, realistic talk and methods from Joe are literally infectious.  Joe’s videos make a long walk go by in a blink, and you will nod like he’s in front of you and you will laugh out loud. If you are truly ready for a commitment to yourself with amazing support, please reach out to them. Life changing, I swear to you. Thank you, Joe, for believing in me and lifting the standard!”

Helena Aracelli

Business Development & Project Management

“Team Fr365 is great! They’re passionate and very knowledgeable about what they do! They have many training and nutrition options that can work for you! I have learned a lot about macros and eating to fuel my goals! I don’t feel deprived on their plans and I have found it easy to maintain for the last 6 months!”

Isabella Edwards

Studio Manager

Ready to Make a Change?

We’d love to help you start exceeding your fitness goals! Please fill out the quick form and we will be in touch with lightning speed.

Buffalo’s Premier Fitness Training programs. Our network of Fitness coaches and Dietitians will prove you with the service to help you reach your Fitness goals! If you are in Buffalo, Williamsville, Cheektowaga, Lancaster, Tonawanda, Hamburg, orchard park or WNY we can provide whatever service you need to ensure your Nutrition and fitness goals are met. Best Weight loss program that offers fast results. We teach you how to loss weight and get stronger through better eating habits.